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17. Intergenerational and Interconnected Healing with Dr. Ammara Khalid
Manage episode 445298022 series 3563612
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In this episode, Dr. Ammara Khalid and Anushay dive into the critical need to decolonize mental health practices. She emphasizes integrating traditional wisdom with modern therapy, acknowledging the deep impact of colonization on generations. Dr. Khalid advocates for mental health approaches that honor cultural and ancestral roots, offering a more compassionate, inclusive path to healing. Through her expertise, she highlights the importance of community and resilience in mental well-being, encouraging a shift from solely Western-centric practices to a more holistic and globally-aware perspective on mental health.
Episode Resources:
Dr. Ammara Khalid's Instagram
Dr. Ammara Khalid's Website
To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayhossain or email me at [email protected]
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