63. You're Not Losing Your Edge: How Your Nervous System Affects Your Confidence
Manage episode 482406623 series 3563645
What feels like declining abilities is actually a disconnect between your brain and nervous system. Once you understand this mechanism, you can work with it instead of against it, shifting from constant threat detection to a place of safety and sufficiency.
Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/63
88 episodes