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Baby Bitesize: Why “Getting Your Baby to Sleep” Might Be Making It Harder
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Content provided by Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this bite-sized episode of Thriving Parenting, we unpack a powerful reframe that could change the way you approach your baby’s rest. If you’ve ever felt the pressure of “getting” your baby to sleep, you’re not alone — but that hyperfocus can actually make the process more challenging for both of you.
Discover why sleep isn’t something we can force, how control can trigger stress responses, and why safety and connection are the real foundations for peaceful rest. Learn practical ways to shift from making sleep happen to creating an environment where it happens naturally — building trust, tuning into cues, and supporting your child’s growing independence.
If sleep has started to feel like a battle, this episode will help you find a calmer, more connected path forward.
Would like to access tailored 1:1 sleep support but don’t know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/
For more information on this topic, head to the show notes: Episode 75 Show Notes
And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.
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Until next time, Thrivers
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