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The Trust Effect: The Missing Piece in Your Parenting Journey

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Manage episode 477084047 series 3563658
Content provided by Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this deeply personal and powerful solo episode of Thriving Parent-ing, we explore one of the most underrated yet transformational aspects of the parenting journey: Self-Trust.

If you've ever felt overwhelmed, second-guessed your choices, or searched endlessly online for validation, this conversation is for you. Your host unpacks what it truly means to trust yourself as a parent — not just to follow your instincts, but to respond in a way that aligns with your values, your child's unique needs, and your long-term goals.

What You'll Learn in This Episode:

  • The difference between instinct and self-trust in parenting
  • How to build and strengthen your self-trust muscle
  • Four key ways to nurture self-trust:

  1. Slow down and truly see your child
  2. Experiment and reflect without fear of failure
  3. Seek the right kind of validation and support
  4. Understand emotional and developmental milestones

  • Why self-trust impacts your relationship with your child — and how they feel it
  • How your confidence as a parent creates emotional security for your little one

Real talk, relatable analogies (like driving for the first time), and a reminder that you don't have to be perfect to be present. Self-trust is your parenting superpower, and it’s built moment by moment — through presence, practice, and grace.

📣 Ready to take it deeper?

→ Join the waitlist for the Thriving Together Membership ($27/month) to grow your self-trust and parenting confidence with ongoing support, deep-dive resources, and a like-minded community.

→ Interested in one-on-one help? Explore the Sleep Godmother Program for 3 weeks of tailored support.

Would like to access tailored 1:1 sleep support but don’t know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/

For more information on this topic, head to the show notes: Episode 58 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

And click the +Follow button to never miss an episode. New episodes are released every Tuesday!

To find out more about how I can support you, visit my website here.

Until next time, Thrivers

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 477084047 series 3563658
Content provided by Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor, Jen Cuttriss - Sleep Thrive Grow - Baby, Parent Sleep Coach, and Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this deeply personal and powerful solo episode of Thriving Parent-ing, we explore one of the most underrated yet transformational aspects of the parenting journey: Self-Trust.

If you've ever felt overwhelmed, second-guessed your choices, or searched endlessly online for validation, this conversation is for you. Your host unpacks what it truly means to trust yourself as a parent — not just to follow your instincts, but to respond in a way that aligns with your values, your child's unique needs, and your long-term goals.

What You'll Learn in This Episode:

  • The difference between instinct and self-trust in parenting
  • How to build and strengthen your self-trust muscle
  • Four key ways to nurture self-trust:

  1. Slow down and truly see your child
  2. Experiment and reflect without fear of failure
  3. Seek the right kind of validation and support
  4. Understand emotional and developmental milestones

  • Why self-trust impacts your relationship with your child — and how they feel it
  • How your confidence as a parent creates emotional security for your little one

Real talk, relatable analogies (like driving for the first time), and a reminder that you don't have to be perfect to be present. Self-trust is your parenting superpower, and it’s built moment by moment — through presence, practice, and grace.

📣 Ready to take it deeper?

→ Join the waitlist for the Thriving Together Membership ($27/month) to grow your self-trust and parenting confidence with ongoing support, deep-dive resources, and a like-minded community.

→ Interested in one-on-one help? Explore the Sleep Godmother Program for 3 weeks of tailored support.

Would like to access tailored 1:1 sleep support but don’t know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/

For more information on this topic, head to the show notes: Episode 58 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

And click the +Follow button to never miss an episode. New episodes are released every Tuesday!

To find out more about how I can support you, visit my website here.

Until next time, Thrivers

  continue reading

61 episodes

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