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The Connection Between Grief, Loss, and Food
Manage episode 476671414 series 3565968
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Introduction
- Topic Introduction [01:01]
Main Topics
- The role of food during times of loss and grief [01:48]
- Cooking or baking as an outlet when grieving [03:23]
- Comfort foods [04:45]
- Cooking as a way of expressing emotions [05:31]
- Childhood memories [07:28]
- Emotional eating [08:12]
- The dangers of children thinking food is a fix for feelings [09:26]
- Mindful eating [10:11]
- Being mindful when trying to be helpful [11:11]
- Conclusion [12:12]
Additional Resources
- https://healingourgrievinghearts.com/
- https://healingourgrievinghearts.com/media
- https://www.facebook.com/kay.fontana
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