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Understanding the Grief of Caregivers
Manage episode 474154483 series 3565968
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Introduction
- Topic Introduction [01:01]
Main Topics
- Caregiver types and their roles[01:54]
- Grief and how it can affect caregivers [05:06]
- Establishing self-care routines among caregivers [06:35]
- Practicing mindfulness and stress-reduction techniques [07:26]
- My experience as a caregiver [08:06]
- Resources available [09:45]
- Conclusion [11:27]
Additional Resources
- https://healingourgrievinghearts.com/
- https://healingourgrievinghearts.com/media
- https://www.facebook.com/kay.fontana
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