Episode 9: Inner Child Healing 101

Cricket Fixes

Summary

In this episode, Christa (Cricket) delves into the transformative journey of inner child healing, sharing her personal experiences and insights. She discusses the foundational tools and techniques that have helped her heal from complex PTSD, emphasizing the importance of understanding and nurturing one's inner child. Through her narrative, she highlights the significance of following intuition, the role of hypnotherapy, and the necessity of creating a safe space for inner dialogue. Christa invites listeners to explore their own inner child healing journey, offering guidance and support along the way.

Key Takeaways

· Inner child healing is essential for emotional well-being.

· Following your intuition can lead to transformative experiences.

· Hypnotherapy can be a powerful tool for healing.

· Creating a safe space is crucial for inner child work.

· Dialoguing with your inner children helps in understanding their needs.

· Complex PTSD can stem from unresolved childhood trauma.

· Nurturing your inner child can lead to profound self-love.

· Healing requires patience and practice over time.

· You can become the parent your inner child needed.

· Exploring inner child healing can reconnect you to your true essence.

Timestamps

00:00

Introduction to Inner Child Healing

02:46

The Journey Begins: Following Intuition

05:34

Discovering Hypnotherapy and Inner Child Work

11:49

First Experience with Inner Child Healing

12:49

Understanding Complex PTSD and Inner Children

18:05

Dialoguing with Inner Children

22:40

Becoming the Parent: Nurturing Your Inner Child

24:36

Invitation to Explore Inner Child Healing

Magic Quotes

"You've got to do the healing work."

"I started to follow my intuition."

"I love you no matter what."

"This is powerful work."

"I promise you, if you show up, you will feel the love."