Episode 70. Crushing Excuses with the XQ-SLESS platform with Laura Gindac

Prescribing Lifestyle

In this episode of the Prescribing Lifestyle podcast, I chat with Laura Gindac, founder of the XQ-SLESS Wellness Support Tribe and Omnirise Training. Laura shares the vision behind the XQ-SLESS platform, how it’s helping people worldwide crush excuses, and her exciting plans for the future. Tune in to discover how this affordable, community-driven platform is changing lives one small step at a time.

What We Covered in This Episode

• Meet Laura Gindac:

  Laura introduces herself as the founder of Omnirise Training, wellness advocate, yoga practitioner, and creator of the XQ-SLESS Wellness Support Tribe.

• What is the XQ-SLESS Platform?

  • An online wellness community offering access to 10 health rooms, featuring content from over 400 global professionals.
  • Daily 7-minute videos covering topics like mindset, physical health, business, relationships, and more.
  • Affordable membership at just $5 USD/month, fostering a supportive and interactive community.

• Excuseless Podcast: Crushing Excuses:

  Laura shares details about her upcoming podcast, Crushing Excuses, which tackles real-life challenges and invites experts to help listeners overcome obstacles.

• Key Takeaways from the Conversation:

  • The importance of addressing every aspect of wellness, from physical health to relationships and mindset.
  • How affordable and accessible resources can transform lives.
  • Why community and accountability are essential for sustained personal growth.

Key Takeaways

• Wellness is holistic—balancing physical health, mindset, relationships, and more.
• Small daily habits, even just 7 minutes a day, can lead to significant transformations.
• Excuses are temporary roadblocks, not permanent barriers.

Resources Mentioned

• XQ-SLESS Wellness Support Tribe:
  • Explore the platform: XQ-SLESS Tribe
  • Learn more about Omnirise Training: Omnirise Training
  • Follow on Instagram: @xqsless
  • Connect with Laura Gindac on LinkedIn: Laura Gindac
• Sign Up for the XQ-SLESS Podcast – Crushing Excuses:
  • Be a Guest on the Podcast
  • Listen to the podcast on Spotify: Crushing Excuses

Connect with Me

• Website: www.mlcclinic.com.au
• Instagram: @dr_charlton_lifestyle_gp
• Facebook: Dr Charlton Lifestyle GP
• YouTube: @avicharlton

Let’s Stay Connected

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🌐 Looking for more resources? Visit www.mlcclinic.com.au to explore services, updates, and free resources.

Disclaimer

The information I share in this podcast is for educational purposes only. It’s not medical advice. Always consult your healthcare professional before making changes to your lifestyle or diet.