53. Pursuing Your Most Authentic & Aligned Life with Sandy Lutton

The Frequency of Courage

Hey Courageous Friends,

In this episode of the Frequency of Courage, Megan Imbert sits down with her friend Sandy Lutton, CEO and founder of The Opal Collective. Sandy shares her journey of transformation, the importance of finding purpose, and how her experiences in sales and leadership have shaped her perspective on success and fulfillment.

They discuss the significance of vulnerability in parenting, the role of psychedelics in healing, and the daily practices like journaling that help maintain groundedness and alignment. Sandy emphasizes that it's never too late to pursue personal growth and encourages listeners to embrace their true selves.

In this conversation, Sandy Lutton and Megan Imbert explore themes of self-compassion, healing from grief, the importance of compassionate workplaces, crafting authentic narratives, and the definition of courage. Sandy shares her personal journey of loss and healing, emphasizing the need for self-acceptance and understanding in both personal and professional contexts.

They discuss the significance of creating environments where individuals feel safe to express their emotions and the power of authenticity in storytelling. The conversation culminates in reflections on legacy and the courage to pursue one's dreams.

f you’ve ever felt stuck in the grind, unsure of your next step, or like your soul was whispering something deeper—this episode is for you.

Tune in, share with a someone you love, and don’t forget to subscribe and leave a review if this resonated.

Connect with us and join the conversation @frequencyofcourage on Instagram.

To connect with Sandy visit:

Opal Retreats