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12. Let's Talk Core Wounds!
Manage episode 462779131 series 3573079
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In this episode, we dive into the concept of “core wounds”—those deep psychological injuries formed in early childhood that shape our self-beliefs and behaviors. I share my personal psychedelic experiences and coaching insights, while also discussing the significance of identifying and healing these wounds for expanded self-awareness and personal growth. I share my personal core wound story, as well as looking into the protective, defensive mechanisms that our younger selves build as a protection from further harm. I also discuss some ways you can do your own safe exploration and healing around your own core wound, ideally with the help of a therapist, coach, guide or trusted friend.
Connect with Carla: If you’re inspired by this episode and want to stay connected, follow Carla and Psychedelic Divas on social media or visit the website to get your Psychedelic Safety Guide Including What to Do When Things Go Wrong:
· Website: PsychedelicDivas.com
· Carla’s Coaching CarlaDetchon.com
· Instagram: @psychedelicdivas
· YouTube: @carladetchon
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