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181. How to Make REAL PROGRESS When You're Juggling a Million Things
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Trust me, I know the feeling—being an ambitious human trying to excel in every area of life can be overwhelming. Whether it’s building your business, prioritizing health, nurturing relationships, or finding time for yourself, it can feel like you’re running on empty.
In this episode, I cover:
- How trying to excel in every area at once actually leads to burnout—and what to do about it
- The Bucket Theory: why you can’t pour all your energy into every area of life and still expect progress
- Why maintenance mode exists—and how it can save your sanity while still keeping things moving forward
- How to decide which areas to prioritize based on your current season of life
- Setting realistic expectations, actionable goals, and boundaries to stay focused on what matters
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