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42. Your Mind Is the Missing Link to Healing—Here’s Why… with Jim Curtis

 
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Manage episode 471000477 series 3580496
Content provided by Mona Sharma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mona Sharma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We’ve been told that healing is all about diet, exercise, and supplements. But what if true healing goes beyond the physical?

In this episode, I sit down with Jim Curtis, a healer, hypnotherapist, and NLP expert, to explore how emotional inflammation, subconscious programming, and unprocessed trauma impact our health more than we realize.

We break down how unresolved emotions can manifest as chronic pain, illness, and anxiety, why food and supplements alone aren’t enough, and how hypnotherapy, NLP, and somatic practices can help rewire the subconscious for deep healing. Jim also reveals the most common limiting beliefs keeping people stuck and how shifting your frequency—not just your habits—can lead to real transformation.

Jim Curtis is a leader in mind-body healing, NLP, and hypnotherapy, specializing in how subconscious beliefs shape physical health. With a background in nutrition, functional medicine, and behavioral psychology, he bridges the gap between scientific research and holistic healing.

We Also Discuss:

(00:00) Finding Rootedness in Modern Wellness

(06:12) Mindful Eating, Self-Compassion & Healing

(14:29) Emotional Regulation & Releasing Trauma

(22:39) Transforming Limiting Beliefs with Hypnosis

(30:53) The Power of Hypnotherapy for Healing

(51:04) Expanding Consciousness Through Healing

(01:02:47) Self-Reflection as a Tool for Transformation

(01:16:49) Exploring Oneness & Human Duality
Thank you to our sponsor:

OneSkin: Get 15% off your first order with the code MONA at oneskin.co/MONA

Ancient Nutrition: Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/MONA

Learn more about Mona Sharma
Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now
: Ready to reclaim your vitality? Download Mona’s 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.

Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation.

Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.

SHOP NOW: Cymbiotika.com/Monasharma

Learn More about Jim Curtis

Instagram: jimcurtis1

Website: https://jim-curtis.myflodesk.com

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 471000477 series 3580496
Content provided by Mona Sharma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mona Sharma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We’ve been told that healing is all about diet, exercise, and supplements. But what if true healing goes beyond the physical?

In this episode, I sit down with Jim Curtis, a healer, hypnotherapist, and NLP expert, to explore how emotional inflammation, subconscious programming, and unprocessed trauma impact our health more than we realize.

We break down how unresolved emotions can manifest as chronic pain, illness, and anxiety, why food and supplements alone aren’t enough, and how hypnotherapy, NLP, and somatic practices can help rewire the subconscious for deep healing. Jim also reveals the most common limiting beliefs keeping people stuck and how shifting your frequency—not just your habits—can lead to real transformation.

Jim Curtis is a leader in mind-body healing, NLP, and hypnotherapy, specializing in how subconscious beliefs shape physical health. With a background in nutrition, functional medicine, and behavioral psychology, he bridges the gap between scientific research and holistic healing.

We Also Discuss:

(00:00) Finding Rootedness in Modern Wellness

(06:12) Mindful Eating, Self-Compassion & Healing

(14:29) Emotional Regulation & Releasing Trauma

(22:39) Transforming Limiting Beliefs with Hypnosis

(30:53) The Power of Hypnotherapy for Healing

(51:04) Expanding Consciousness Through Healing

(01:02:47) Self-Reflection as a Tool for Transformation

(01:16:49) Exploring Oneness & Human Duality
Thank you to our sponsor:

OneSkin: Get 15% off your first order with the code MONA at oneskin.co/MONA

Ancient Nutrition: Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/MONA

Learn more about Mona Sharma
Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now
: Ready to reclaim your vitality? Download Mona’s 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.

Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation.

Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.

SHOP NOW: Cymbiotika.com/Monasharma

Learn More about Jim Curtis

Instagram: jimcurtis1

Website: https://jim-curtis.myflodesk.com

  continue reading

55 episodes

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