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Dr. Shami Barathan: How Stress Affects the Body, Sugar Addiction, Prioritizing Sleep, & PCOS #23
Manage episode 477723769 series 3581094
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Dr. Shami Barathan is an integrative GP with over 24 years of experience, specializing in nutritional and environmental medicine. After feeling disillusioned with conventional medicine, she discovered the power of integrative approaches to address chronic stress, gut health, hormonal imbalances, and more. This led her to found MINT, a natural therapies clinic dedicated to helping patients achieve lasting wellness. She’s also a podcaster, blogger, and speaker, passionate about educating others on the impact of stress and holistic healing.
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Dr. Shami's Links: https://www.mintclinic.com.au
https://www.youtube.com/@dr.shamistrabarathan138
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#StressAwareness #HealthAndWellness #MindBodyConnection
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