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Methylation: The hidden culprit of issues with energy, depression, anxiety, detoxification, our immune system and more!

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Manage episode 466217286 series 3582013
Content provided by Tara West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

West Wellness and Longevity Links


Methylation emerges as a pivotal biochemical process that profoundly influences various physiological functions, including detoxification, mood regulation, and energy production. In our discussion, we elucidate the significance of methylation, particularly in light of the fact that a substantial portion of the population—estimated at around 40%—possesses genetic variants that may adversely affect this essential process. Drawing from personal experiences and clinical observations, I highlight how disruptions in methylation can manifest as fatigue, mood swings, and chronic inflammation. Furthermore, we explore the intricate relationship between methylation and hormonal balance, particularly concerning estrogen and testosterone metabolism, underscoring the potential implications for overall health. Through this episode, we aim to provide listeners with a comprehensive understanding of methylation, its critical roles, and actionable strategies for optimization to enhance well-being.

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 466217286 series 3582013
Content provided by Tara West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

West Wellness and Longevity Links


Methylation emerges as a pivotal biochemical process that profoundly influences various physiological functions, including detoxification, mood regulation, and energy production. In our discussion, we elucidate the significance of methylation, particularly in light of the fact that a substantial portion of the population—estimated at around 40%—possesses genetic variants that may adversely affect this essential process. Drawing from personal experiences and clinical observations, I highlight how disruptions in methylation can manifest as fatigue, mood swings, and chronic inflammation. Furthermore, we explore the intricate relationship between methylation and hormonal balance, particularly concerning estrogen and testosterone metabolism, underscoring the potential implications for overall health. Through this episode, we aim to provide listeners with a comprehensive understanding of methylation, its critical roles, and actionable strategies for optimization to enhance well-being.

  continue reading

43 episodes

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