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Indestructible Joy EP 15: Finding Peace in the Chaos with Sharissa Sosa
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n this powerful episode of Indestructible Joy, Tommy sits down with mindfulness coach and entrepreneur Sharissa Sosa to explore the raw and transformative journey of healing, self-acceptance, and personal growth. Sharissa shares her story of overcoming deep depression, self-destructive tendencies, and a bipolar diagnosis, revealing how mindfulness became the key to reclaiming her life.
Together, they dive into the importance of sitting with difficult emotions, breaking free from mental narratives, and learning to embrace every part of ourselves—including the broken ones. They discuss the nature of consciousness, the power of self-awareness, and how shifting our focus can change our reality. This episode is a must-listen for anyone looking to cultivate resilience, inner peace, and true self-mastery.
🔹 How mindfulness transformed Sharissa’s life
🔹 The power of observing thoughts without attachment
🔹 Understanding that every experience—even pain—has a purpose
🔹 Strategies for managing emotions and finding balance
🔹 How shifting your focus can shift your entire reality
Join us for a deep, insightful conversation that will leave you questioning everything and embracing your own journey with newfound clarity.
🎙️ Follow Sharissa Sosa on social media: @sharissasosa
🔥 Connect with Tommy for more transformative conversations!
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