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Breaking the Chains: Navigating Self-Sabotage in Relationships, Careers, and Lif

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Manage episode 452726068 series 3584623
Content provided by Dr. Aumatma Simmons & Tanya Mitra, Dr. Aumatma Simmons, and Tanya Mitra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Aumatma Simmons & Tanya Mitra, Dr. Aumatma Simmons, and Tanya Mitra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we’re diving deep into the hidden patterns of self-sabotage—how it sneaks into our relationships, careers, and even the way we see ourselves. From trust issues to fear of success, we’re peeling back the layers to uncover why we get in our own way and, more importantly, how to break free.

Join us as we discuss:

The surprising link between fear of success and fear of failure

How self-sabotage shows up in relationships and how to break toxic cycles

The excuses we cling to—and how they keep us stuck

Practical steps to unlearn patterns that hold you back

Inspiring stories of transformation and reframing beliefs

This isn’t just another podcast episode—it’s your invitation to take back control, rewrite your narrative, and step into a life where growth and fulfillment lead the way.

💡 Let’s talk: How have you recognized (or overcome) self-sabotage in your life? Share your story in the comments!

👉 Subscribe now and let’s start building the life you’ve been dreaming of.

#SelfSabotage #PersonalGrowth #MindsetMatters #BreakingCycles

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 452726068 series 3584623
Content provided by Dr. Aumatma Simmons & Tanya Mitra, Dr. Aumatma Simmons, and Tanya Mitra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Aumatma Simmons & Tanya Mitra, Dr. Aumatma Simmons, and Tanya Mitra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we’re diving deep into the hidden patterns of self-sabotage—how it sneaks into our relationships, careers, and even the way we see ourselves. From trust issues to fear of success, we’re peeling back the layers to uncover why we get in our own way and, more importantly, how to break free.

Join us as we discuss:

The surprising link between fear of success and fear of failure

How self-sabotage shows up in relationships and how to break toxic cycles

The excuses we cling to—and how they keep us stuck

Practical steps to unlearn patterns that hold you back

Inspiring stories of transformation and reframing beliefs

This isn’t just another podcast episode—it’s your invitation to take back control, rewrite your narrative, and step into a life where growth and fulfillment lead the way.

💡 Let’s talk: How have you recognized (or overcome) self-sabotage in your life? Share your story in the comments!

👉 Subscribe now and let’s start building the life you’ve been dreaming of.

#SelfSabotage #PersonalGrowth #MindsetMatters #BreakingCycles

  continue reading

26 episodes

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