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Reset Your Tired Self This 2025 (Become Healthy in Mind and Body)

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Manage episode 455306491 series 3585744
Content provided by Edmund Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edmund Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you ever felt like you're constantly pushing beyond your limits, chasing success but feeling exhausted along the way, then this episode is for you.

In this episode, I'm diving into three powerful principles that transformed my own journey from constantly pushing through to finding natural energy and clarity.

These insights might completely shift how you view energy, health, and success.

We’re going to ask the question “What if everything we've been taught about achieving more is actually working against us?”

Join me as we discover a more intuitive path to success. Listen in.

Highlights of the Episode:

- Principle #1 Listen first, act second

- Principle #2 Energy management over time management

- Principle #3 Mind and body integration

- The power of changing your physiology

- Aligning actions with what truly matters

Thanks for being here!

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 455306491 series 3585744
Content provided by Edmund Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edmund Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you ever felt like you're constantly pushing beyond your limits, chasing success but feeling exhausted along the way, then this episode is for you.

In this episode, I'm diving into three powerful principles that transformed my own journey from constantly pushing through to finding natural energy and clarity.

These insights might completely shift how you view energy, health, and success.

We’re going to ask the question “What if everything we've been taught about achieving more is actually working against us?”

Join me as we discover a more intuitive path to success. Listen in.

Highlights of the Episode:

- Principle #1 Listen first, act second

- Principle #2 Energy management over time management

- Principle #3 Mind and body integration

- The power of changing your physiology

- Aligning actions with what truly matters

Thanks for being here!

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

  continue reading

22 episodes

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