Coaching Beyond the Mind: The Power of Movement to Create Breakthroughs
Manage episode 486696305 series 3585993
What if the real breakthrough you and your clients need isn’t in the mind—but in the body? In this powerful solo episode, Jennifer Jimenez, 7-figure coach and creator of Transcendance, reveals how the power of movement can unlock emotional blocks, create lasting transformation, and supercharge your coaching results—no choreography required.
Whether you’ve been stuck in procrastination, resisting action, or struggling with overthinking, this episode offers four simple movement tools that bypass the mental chatter and shift you into aligned action. You’ll also discover exactly how to introduce movement into your coaching practice—even if you’re not a “movement person”—and how to use these tools to anchor success, unlock insight, and amplify joy.
🔑 Key Takeaways
- The body holds the key to many breakthroughs that the mind alone can’t unlock.
- Movement accesses and releases suppressed emotion, fear, and resistance.
- You don’t need to be a dancer or fitness expert to use movement in coaching.
- Small shifts in physical energy lead to big shifts in mindset and results.
- Transcendance is a life-changing tool that enhances both your coaching practice and your personal life.
Get started with a free class! Visit BTI.com/dance and use the code “freeclass” to experience the power of movement for yourself!
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88 episodes