EP 32: Bridging Generations: The Role Of The Internet In Connectivity The Age Of Possibility podcast

29:25

In this enlightening conversation, Elaine Enis and Nicole Serralta discuss the transformative power of technology in bridging generational gaps. They explore how the internet fosters connectivity, especially for seniors, and provide practical advice on easing into technology. Nicole shares insights on online safety, recognizing scams, and the importance of digital literacy. Additionally, she introduces her upcoming online courses designed to empower individuals through technology education. takeaways The internet provides unprecedented access to information and connectivity. Technology can bridge generational gaps, especially during times like COVID. Video calls can enhance family connections across distances. Seniors may find tablets easier to use than traditional computers. It's important to start slowly with technology to build confidence. Most computers are designed to be user-friendly and resilient to mistakes. Recognizing scams is crucial for online safety. Always verify the source before clicking links or downloading files. Online courses can empower individuals to improve their tech skills. Embracing technology can enhance life experiences, regardless of age. Nicole can be reached at www.ctsolutionsonline.com Elaine can be reached at www.theageofpossibility.net…

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EP 31: Breaking Through Blocks to Authentic Empowerment 30:17

22 days ago30:17

30:17

In this enlightening conversation, Elaine Enis and Cheryl Stelte explore the journey of empowerment for women over 65. Cheryl shares her experiences as a spiritual coach and master healer, discussing the importance of breaking through personal blocks and recognizing resistance. They delve into the conditioning that affects women's self-perception and the challenges of navigating change, especially in the face of societal expectations. Cheryl emphasizes the significance of embracing life pivots and the power of personal growth, while also sharing insights from her books and coaching methods. takeaways Women in the fourth quarter of life can still dream big. Life pivots often come unexpectedly and can lead to new opportunities. Resistance to change is common, but recognizing it is the first step. Conditioning from past experiences can create subconscious blocks. Empowerment is about finding inner peace and confidence, not power over others. Support from friends and family can be crucial during personal growth. Envy can be a signal to explore one's own potential. Coaching should start with individual attention for deeper impact. Cheryl's books focus on healing and empowerment for women. Living on purpose brings joy and fulfillment. Cheryl Stelte"s website: www.starofdivinelight.com Elaine Enis's website: www.theageofpossibility.net…

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EP 30: Glow Up with Christine 25:04

29 days ago25:04

25:04

In this enlightening conversation, host Elaine Enis speaks with skincare and makeup expert Christine Moreau about the beauty and wisdom of women over 65. They discuss common skincare struggles for mature women, the importance of confidence, and the benefits of using natural products. Christine shares her journey into the beauty industry, highlights key skincare products, and emphasizes the significance of proper cleansing and moisturizing routines. The episode concludes with tips on how to connect with Christine and further explore skincare solutions. takeaways These years can be the best years of your life. Women often struggle with dryness and thinning skin as they age. Enhancing natural beauty is more effective than heavy makeup. Confidence in one's appearance can significantly impact self-esteem. Sunscreen is crucial for preventing skin damage and aging. Regular exfoliation can improve skin texture and appearance. Natural ingredients in skincare can provide effective benefits without harsh chemicals. Cleansing is a two-step process: removing makeup and cleaning the skin. A good moisturizer is essential for aging skin. Taking care of your skin is an act of self-love and empowerment. To contact Christine: FB christine moreau in Instagram: tinemoreau website: limelifebyalcone.com/christinemoreau To contact Elaine: website: theageofpossibility.net FB: the age of possiibility…

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EP 30: Baby Boomers Unique Real Estate Challenges 29:36

7 weeks ago29:36

29:36

In this enlightening conversation, Elaine Enis and Lauren B Olson discuss the unique challenges and solutions in the real estate market for seniors. Lauren shares her journey to becoming a senior real estate specialist, emphasizing the importance of understanding the needs of older adults. They explore various scenarios where seniors face difficulties, such as health issues and the need for quick home sales. Lauren explains her role as a private money lender and how she helps families navigate transitions smoothly. The conversation concludes with valuable advice for seniors and their families on planning ahead and making informed decisions regarding real estate and healthcare costs. takeaways Seniors often face unique real estate challenges that require specialized solutions. Understanding the senior market is crucial for providing effective assistance. Quick transactions can be life-saving for seniors needing immediate care. Private money lending offers flexible solutions for urgent real estate needs. Planning ahead can alleviate stress during critical life transitions. Seniors should have medical directives and power of attorney in place. The equity in a home is often a senior's most significant asset. Many seniors are unaware of their options for financial assistance. Hoarding and deferred maintenance are common issues in senior homes. Education and awareness can empower seniors to make informed decisions. To reach Lauren: www.alisthomes.com To reacch Elaine: www.theageofpossibility.net…

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Ep: 28: Is AI Friend or Foe? 31:12

8 weeks ago31:12

31:12

In this enlightening conversation, Elaine Enis and Marnie Wills explore the transformative power of artificial intelligence (AI) in enhancing human connection and everyday life. They discuss the various applications of AI, including tools like ChatGPT and Perplexity, and how these technologies can assist in communication, education, and personal growth. Marnie shares insights on overcoming the fear of AI, emphasizing the importance of embracing this technology as a means to improve our lives. The discussion concludes with practical tips for effectively interacting with AI, encouraging listeners to engage with these tools to unlock their potential. takeaways AI can enhance human connection and communication. Understanding AI is crucial for leveraging its benefits. AI tools like ChatGPT can simplify everyday tasks. Embracing AI can lead to personal and professional growth. AI can assist in education and learning processes. Overcoming fear of AI is essential for its adoption. Prompt engineering is key to effective AI interaction. AI can help in emotional and interpersonal communication. Training AI to understand your needs improves outcomes. MAI is a powerful tool for creativity and problem-solving. Marnie Wills website: www.businesswithaIstrategist.com Elaine Enis website: www.elaine@theageofpossibility.com…

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EP: 26 How To Turn A Setback Into A Comeback 32:07

9 weeks ago32:07

32:07

In this episode of The Age of Possibility, host Elaine Enis speaks with Sara Freeman Smith, a blind inspirational speaker and author. Sara shares her journey of overcoming the challenges of losing her eyesight and how she transformed her life through faith, passion, and perseverance. The conversation explores themes of empowerment, the importance of asking for help, the role of technology in accessibility, and the value of personal growth. Sara also discusses her book, 'Turning Stones into Gems, Learn how to find direction in your life and career' and her upcoming online courses aimed at helping others find their purpose and navigate the challenges of aging. takeaways Embrace the journey of aging with positivity. Losing something vital, like eyesight, can lead to personal growth. Asking for help is a sign of strength, not weakness. Technology can enhance accessibility for those with disabilities. Everyone has value and purpose, regardless of their circumstances. Reflecting on one's life can lead to discovering true passions. It's important to redefine oneself after significant life changes. Community support is crucial for personal empowerment. Encouragement can come from sharing one's story with others. Dreaming big and praying big can open doors to new possibilities.…

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Basic Principles For maintaining Health As One Ages 33:11

11 weeks ago33:11

33:11

In this enlightening conversation, Elaine Enis and Adam Badger discuss the importance of fitness and nutrition for women aged 65 and above. Adam shares his personal journey into the world of nutrition and fitness, emphasizing the significance of making exercise a habit and redefining fitness beyond just weight loss. They explore basic principles for maintaining health as one ages, the role of metabolism, and practical strategies for sustainable weight management. Adam's coaching philosophy focuses on individualized support and simplifying the process of getting fit, making it accessible for everyone. takeaways Embrace the journey of aging with positivity. Fitness should be viewed as a skill that enhances life quality. Strength training is essential for maintaining independence as we age. Calorie control doesn't mean strict dieting; it's about awareness. Protein and fiber are crucial for a balanced diet. Movement should be integrated into daily life, not just workouts. Stress management and sleep are vital for metabolic health. Start with small, manageable changes to build habits. Coaching should be personalized to individual needs and goals. Fitness is a lifelong journey, not a quick fix.…

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Pain Free Knees Without Drugs, Surgery or Shots 27:31

12 weeks ago27:31

27:31

In this episode of 'The Age of Possibility', host Elaine Enis speaks with Renee Moten, a certified personal trainer and inventor of the Knee Pain Reduction Strap. They discuss Renee's journey from living with chronic knee pain to creating a solution that helps others alleviate their discomfort. The conversation covers the importance of addressing pain early, the holistic approach to knee health, and the resources available for those suffering from knee issues. Renee emphasizes the need for education and awareness about body alignment and the interconnectedness of physical health, particularly as we age. takeaways Renee Moten has over 25 years of experience in personal training and massage therapy. Chronic knee pain often stems from misalignment in the feet and ankles. Renee's mission is to educate others on how to relieve knee pain without drugs or surgery. The Knee Pain Reduction Strap was developed to help with ankle mobility and knee pain relief. Renee emphasizes the importance of addressing pain early to prevent further joint damage. The strap allows for multiple stretches that focus on the feet and ankles. Renee's approach is holistic, addressing the entire body rather than just the knee. Education is key to understanding knee health and preventing pain. Renee's book, 'Knee Pain Recipe', outlines a six-step process for healing. Women over 50 often accept pain as a normal part of aging, but it doesn't have to be.…

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EP: 23 Turning Trauma Into Triumph 29:41

13 weeks ago29:41

29:41

In this episode of 'The Age of Possibility', host Elaine Enis speaks with Elaine Lindsay, a speaker and digital integration specialist, about her journey through profound adversity, including suicide loss, a life-altering car accident, and multiple surgeries. Lindsay shares her experiences with suicidal ideation, the impact of her friend's death, and her path to resilience and reinvention. The conversation emphasizes the importance of mindset, personal growth, and the power of choice in overcoming life's challenges. Lindsay's story serves as an inspiration for listeners, encouraging them to embrace their journeys and recognize their own strength. takeaways The journey of life is filled with possibilities, regardless of age. Suicidal ideation can start at a young age, often without understanding. Loss can lead to destructive coping mechanisms, but healing is possible. Reinvention is a powerful tool for overcoming adversity. Mindset shifts can lead to profound changes in life perspective. Pain can change a person, but it doesn't have to define them. Finding humor in difficult situations can aid in healing. Everyone has their own frame of reference for pain and struggle. It's important to share one's story to help others heal. Life lessons learned can empower others to navigate their challenges.…

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EP22: The Psychological Relationship We Have With Our Clothes 29:09

15 weeks ago29:09

29:09

In this enlightening conversation, Elaine Enis and Sarah Gale explore the profound relationship between personal style and self-expression, particularly for women aged 65 and above. They discuss the psychological aspects of dressing, the impact of societal programming on women's self-image, and the importance of embracing aging as a liberating experience. Sarah shares her insights on helping women discover their unique style essences, which allows them to express their true selves through their wardrobe choices. The conversation emphasizes the journey towards authenticity and the empowerment that comes from aligning one's internal identity with external expression. takeaways Women often feel they have nothing to wear despite a full closet. The anxiety around dressing is linked to societal programming. True style essence is about self-expression, not just appearance. Aging should be celebrated, not feared or hidden. Clothing can be a tool for self-discovery and empowerment. Finding your style essence can lead to a profound sense of self. The relationship with clothing reflects deeper personal truths. Women often dress according to societal expectations rather than personal desires. True beauty is about authenticity, not conforming to industry standards. Empowerment comes from aligning internal identity with external expression.…

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Ep:21 Would You Say You're Living Your Best Life Now? 29:25

16 weeks ago29:25

29:25

In this episode of The Age of Possibility, host Elaine Enis speaks with Stacie Shifflett, an author and coach, about the journey of self-discovery and intentional living. They discuss the importance of breaking free from autopilot living, the four states of being in modern consciousness, and the structure of Stacie's Elevate Your Life program. Stacie shares insights from her collaboration in the book Mindset Matters and her involvement in the Broadway play When My Soul Speaks. The conversation emphasizes the significance of gratitude, emotional regulation, and embracing one's authentic self as we age. takeaways "I ain't dead, God ain't done" Peace of mind is our greatest personal asset. Living in alignment with your true self is essential. We often forget what we are striving for in life. Calming emotional triggers can bring peace. Automaton living is the foundation of conscious evolution. We have the answers within us; we just need to dig deeper. Mindset Matters is a collaborative effort to inspire change. Sharing personal stories can have a profound impact. Gratitude is key to navigating life's challenges.…

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EP:20 Can You Afford Not To Have a Financial Advisor? 29:34

17 weeks ago29:34

29:34

In this episode of The Age of Possibility, host Elaine Enis speaks with financial advisor Jake Skiles about empowering women aged 65 and older to take control of their financial futures. They discuss the importance of financial planning, the role of financial advisors, common mistakes in financial management, and the significance of educating the next generation about finances. Jake shares personal anecdotes and insights from his career, emphasizing the need for proactive financial planning and the value of having a trusted advisor during life changes. takeaways Empowerment is key for women 65 and older. Financial advisors help tailor services to individual needs. Involvement in financial discussions is crucial for couples. Planning for long-term care is essential as we age. Education about finances should start early with children. Understanding taxes and estate planning can save families money. Financial planning can alleviate stress during life changes. Building wealth is easier than making it last through retirement. Communication with financial advisors can boost confidence. Regular reviews of financial plans are necessary for success.…

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EP19: The Secret To Unlocking A Pain Free Life 30:42

20 weeks ago30:42

30:42

In this enlightening conversation, Elaine Enis and Butch Phelps explore the intricate relationship between chronic pain, muscle health, and the brain. Butch shares his personal journey from suffering chronic back pain to becoming a muscle therapist, emphasizing the importance of understanding how the brain controls muscle function. They discuss effective techniques for alleviating pain, the significance of nutrition in maintaining muscle health, and the benefits of remote coaching. The episode serves as a source of empowerment for listeners, particularly women over 65, encouraging them to embrace their health and well-being. takeaways Chronic pain can often be alleviated through understanding muscle and brain connections. The brain plays a crucial role in how our muscles function and respond to pain. Stretching techniques can significantly improve flexibility and reduce pain. Nutrition, particularly vegetable intake, is vital for maintaining muscle health. Remote coaching can effectively guide individuals in managing their pain and improving mobility. Empowerment comes from understanding one's body and taking control of health. Maintaining a healthy lifestyle requires a mindset shift towards food as fuel. Regular stretching can prevent pain and improve overall well-being. The journey to health is ongoing and requires consistent effort and education. Aging does not mean resignation to pain; it can be a time of vibrant living.…

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EP:18 Is Later Life Breakup and Divorce Different? 36:57

21 weeks ago36:57

36:57

in this enlightening conversation, Elaine Enis and Linda Hirschman delve into the topic of gray divorce, exploring the unique challenges and opportunities faced by individuals over 50 who are navigating breakups and divorces. Linda shares insights from her book, 'Gray Divorce: Everything You Need to Know About Later Life Breakups,' discussing the increasing trend of divorces in later life, particularly among women. The conversation highlights the emotional, financial, and relational aspects of gray divorce, the impact on adult children, and the importance of seeking professional support during this transitional phase of life. takeaways Gray divorce refers to divorcing over age 50. The term was coined by therapists from the University of Iowa. 33% of married couples over age 50 are divorcing today. 66% of gray divorces are initiated by women. Women are now more financially independent than ever before. Increased life expectancy leads to re-evaluation of marriages. No-fault divorce laws have changed the landscape of divorce. Adult children often face ambiguous loss during their parents' divorce. Divorce can lead to opportunities for self-actualization and fulfilling relationships. Professional support is crucial for navigating divorce decisions.…

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EP 17 Is a Difficult Past Preventing Your Current Happiness? 30:00

22 weeks ago30:00