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Have you ever "masked" parts of who you are?
Manage episode 493822632 series 3589562
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As conversations about neurodiversity become more mainstream, there's a growing awareness of the concept of "masking".
It's the act of covering up behaviours, or hiding parts of your identity to better fit in.
But, it's not just neurodivergent people who may "perform themselves" differently depending on their environment.
So, how does this impact us, and how can we get in touch with a more authentic version of who we are?
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