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The 100% Mentality in Sports and Life with Drew Hanlen
Manage episode 468424488 series 3589856
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In this episode of the I Love Coaching podcast, host Adam Roach talks with Drew Hanlen, a renowned NBA skills coach and author. They discuss Drew's journey from a passionate basketball player to a successful trainer for NBA stars. The conversation delves into themes of commitment, accountability, and the importance of finding motivation to achieve one's goals. Drew shares personal anecdotes and insights on how to overcome challenges and maximize potential, both in sports and in life. Drew discusses the importance of having a blueprint for action and continuous improvement, the challenges of imposter syndrome, and the significance of mentality in achieving performance goals. He emphasizes the role of coaches in accountability and personal growth, while also reflecting on his legacy centered around helping others find inner peace.
DM @adamrroach and say Stop Bullshitting Yourself to get a copy of Drew's new book!
Key Takeaways
Basketball connects people across cultures and backgrounds.
Commitment to goals requires a 100% mentality.
Early sacrifices can lead to long-term success.
Accountability can be internal or external, but it is crucial.
Finding motivation is key to overcoming obstacles.
Success is about closing the gaps in performance.
Drew's journey began with a desire to make money as a teenager.
Training others can lead to personal growth and success.
The importance of hard work and dedication in sports.
Solutions and strategies can be applied beyond sports. Putting together a blueprint drives action and results.
Imposter syndrome affects everyone, but building evidence can help.
Mentality is crucial for performance, not just skills.
Coaches play a vital role in pushing individuals to grow.
Inner peace is essential for true success and happiness.
Life is short; appreciate every experience.
Winning in life involves both internal and external success.
You can have external success but still struggle internally.
The journey of self-improvement is ongoing and requires effort.
Drew's book provides a practical blueprint for change.
Chapters
Chapters
00:00 Introduction to Drew Hanlen
02:01 The Journey of a Basketball Enthusiast
06:10 Commitment and the 100% Mentality
09:53 The Importance of Accountability
15:00 Transitioning from Player to Coach
20:49 Finding Solutions and Closing Gaps
21:46 Blueprint for Action and Continuous Improvement
22:49 Overcoming Imposter Syndrome
24:41 The Power of Mentality in Performance
27:54 The Role of Coaches and Accountability
33:31 Defining Legacy and Inner Peace
38:56 Book Launch and Practical Strategies
100 episodes
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