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From Conflict to Connection, Couples Pt. 2
Manage episode 475916142 series 3590413
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The central theme of this discussion revolves around the complexities of couples therapy, particularly as it pertains to the dynamics of communication and conflict resolution within intimate relationships. Michael Stratton and Morgan Bowen delve into the myriad issues that often compel couples to seek therapeutic intervention, including financial disagreements, intimacy challenges, and parenting conflicts. Furthermore, we explore the influential research of John Gottman, whose longitudinal studies elucidate the patterns of interaction that can predict relational success or dissolution. In recognizing the importance of effective communication, we highlight the detrimental effects of criticism, defensiveness, contempt, and stonewalling—elements that can significantly undermine relational harmony.
Website: The Four Horsemen of Communication
- Criticism
- Contempt
- Defensiveness
- Stonewalling
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Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
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