Unfuckwithable: The Art of Receiving with Haley Bowler-Cooke

The Hole Shebang

"The art of receiving is everything. It's not another thing to do. It actually creates more easefulness in your life." — Haley Bowler

Episode Summary

Bestselling author Haley Bowler shares her journey from physiotherapy to becoming a channel for profound wisdom. She introduces "the art of receiving"—a practice that helps high-achieving women balance feminine and masculine energies. Through personal stories, including her near-death experience, Haley offers practical guidance on accessing "the dimension of openness" where manifestation becomes instantaneous and healing is profound.

Key Insights From Physiotherapy to Psychic Channel

• Trained in kinesiology before discovering her psychic gifts
• Wrote "Unfuckwithable" through channeled wisdom

The Art of Receiving

• Balance of receptivity with empowered action
• Learning to receive while giving transforms everyday experiences

The Vulnerability Breakthrough

• Near-death experience in 2024 taught her to receive help
• "It was the best gift I could have ever asked for"

Holistic Success

• Success in just one area never creates true fulfillment
• "We have evidence through quantum physics that shows there's no separation"

Practical Tools

• Breathe Like You're Playing Hide and Seek: Slow, quiet breathing
• Lie on the Floor: Simple practice to attune to joy
• Radical Responsibility: The power of saying "I chose this"
• Thank You More Please: Shifting from extraction to reception

Chapters

00:00 - Introduction to Unfuckwithable 02:40 - Haley's Journey and Background 05:33 - The Art of Receiving 15:07 - Vulnerability and Personal Growth 25:34 - Holistic Success Paradigms 29:22 - Holistic Wellness and Success 32:05 - The Dimension of Openness 38:41 - Practical Steps to Connect with Your Body 42:59 - Radical Responsibility and Self-Care 46:27 - Theme Song and Personal Connection

Resources & Mentions

• Unfuckwithable – Haley's book
• Uplift Lifestyle – Haley's website
• The Pleasure Principle – Upcoming event
• Treat You Better by Rufus Du Sol – Haley's theme song

Connect with Haley

• Website: upliftlifestyle.ca
• Instagram: @uplift_lifestyle
• Email: [email protected]

Connect with The Hole Shebang

• Host: Kristen Parise, Pelvic Health Physiotherapist
• Blueberry Therapy
• The Pleasure Principle Conference

The Hole Shebang explores themes of personal empowerment, holistic wellness, and embodied wisdom.