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Stop Repeating the Past: Heal Your Childhood Wounds & Parent with Love
Manage episode 475785535 series 3599813
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Does your child’s behavior ever trigger emotions you don’t understand? Maybe their frustration reminds you of your own childhood wounds—memories you thought were long buried.
You're not overreacting. You're reliving. Unhealed childhood wounds don’t just live in your past—they show up in your parenting, in moments of frustration, guilt, and impatience.
But you have the power to break the cycle.
This guided meditation will help you:
✨ Heal your inner child so you no longer parent from your past.
✨ Release emotional wounds that unconsciously shape your reactions.
✨ Break generational cycles of fear, control, or emotional disconnect.
✨ Parent with more patience, love, and trust—so your child grows up feeling deeply safe.
Your healing is your child’s healing.
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