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#128 – The Game Plan: A Life-Changing Process to Help You & Your Kids Find Direction, Confidence & Motivation
Manage episode 480170104 series 3601687
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Episode Summary:
In this episode, Ian Hawkins challenges parents to reflect on the everyday behaviours and habits they model to their children—especially teens and young adults. With honesty and insight, he highlights how kids absorb far more from what they see than what they’re told, from how we manage stress and emotions to how we look after our health, confidence, and relationships. Ian also shares practical advice on how to break unhealthy patterns and build a more aligned, confident version of yourself—one that sets a stronger, more intentional example for your kids.
Discover how creating a life game plan can benefit both you and your family.
About the Host:
Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.
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Theme Music Artist:
One Day Kings https://www.instagram.com/onedaykings/
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