#141 – Why You’re So Tired (And How To Get Your Energy Back) Sport Is Life podcast

#141 – Why You’re So Tired (And How to Get Your Energy Back)

1M ago 3:52

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Episode Summary:

Is it just post-election fatigue—or is something deeper at play? In this short but powerful episode, Ian Hawkins explores why so many of us are feeling weary and underwhelmed by our progress this year. If your year started with promise but now feels like a grind, Ian offers a fresh perspective: perhaps you're simply out of alignment with your natural strengths.

Discover how to realign your approach, tap into your authentic energy, and reignite momentum—even in the midst of chaos.

About the Host:

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.

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Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

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156 episodes