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#147 – Why Phil Gould’s Right: The High Performance Power of Knowing When to Stay Quiet

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Manage episode 487044940 series 3601687
Content provided by Ian Hawkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Hawkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation

Episode Summary:

Sometimes silence speaks the loudest. In this episode, Ian Hawkins explores the power of restraint—why knowing when not to speak is a high-performance skill. Whether it’s navigating sensitive conversations, protecting relationships, or staying true to your priorities, there’s wisdom in knowing when to hold back. Drawing lessons from sports media and leadership alike, Ian shows how saying less can elevate your impact, deepen trust, and protect your energy.

About the Host:

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/

Check Me Out On:

Facebook: https://www.facebook.com/ianhawkinscoaching

Instagram: https://www.instagram.com/ianhawkinscoaching

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins

Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 487044940 series 3601687
Content provided by Ian Hawkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Hawkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation

Episode Summary:

Sometimes silence speaks the loudest. In this episode, Ian Hawkins explores the power of restraint—why knowing when not to speak is a high-performance skill. Whether it’s navigating sensitive conversations, protecting relationships, or staying true to your priorities, there’s wisdom in knowing when to hold back. Drawing lessons from sports media and leadership alike, Ian shows how saying less can elevate your impact, deepen trust, and protect your energy.

About the Host:

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/

Check Me Out On:

Facebook: https://www.facebook.com/ianhawkinscoaching

Instagram: https://www.instagram.com/ianhawkinscoaching

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins

Theme Music Artist:

One Day Kings https://www.instagram.com/onedaykings/

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

  continue reading

156 episodes

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