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SOLO EPISODE: Anniversaries and Birthdays: my experience, advice and how I deal with them
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Introduction to solo episodes with me!
I've decided to embark on incorporating some solo episodes into my podcasting journey as a way to further connect with you all.
Over on my instagram @lostandfoundwithfrankie I'll always be asking for your guys' questions, stories, experiences and opinions to then answer, share and relate with on these episodes.
I thought it would be a really nice time to answer any questions around grief, share some more of my experience where you can get to know me on a deeper level and share some advice on topics and situations on the tricky, confusing, all-encompassing journey that is grief.
On today's episode I tackle the topic of Anniversaries and Birthdays's (both yours and your loved ones) and how I have coped with each of these over the last 10 years.
I really hope this episode brings you comfort in knowing that there is no right, one way to approach these days, and that my experience and advice might help support you in feeling less alone.
Enjoy and any questions please reach out as this is not just my journey, but all of ours x
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