))
Stress Management at Work and in Life: Insights with Pooja Desai
Manage episode 463394922 series 3608002
Content provided by Victor Nichols and Victor M Nichols. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victor Nichols and Victor M Nichols or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of VMN Business Talk, we dive into the critical topic of stress management and work-life balance with our esteemed guest, Pooja Desai, also known as Tia Bua.
Pooja is a mother, wife, philanthropist, and minority woman business owner with over 25 years of experience in healthcare. She’s a passionate advocate for children’s mindfulness and wellness and a compassionate storyteller.
💡 What You’ll Learn in This Episode:
- Effective strategies for managing workplace stress while maintaining a healthy work-life balance
- The importance of mindfulness and wellness for leaders and entrepreneurs
- How to balance personal responsibilities with professional growth
- Tools and techniques for reducing stress in high-pressure environments
- Creating a work culture that supports mental well-being and business success
Whether you’re an entrepreneur, business leader, or professional looking to manage stress and foster a healthier work-life balance, this episode offers actionable insights and advice you can apply today.
If you’d like to be a guest on our show to talk about your business challenges and find solutions with Victor M.Nichols, email us at [email protected].
🔔 Don’t forget to subscribe for more valuable insights to help you grow and thrive!
13 episodes
Share
