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E024: Modernizing a Family Enterprise with Jennifer Gabel
Manage episode 449992001 series 3610042
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Jennifer Gabel owns JK Crane, a crane rental company based in New Jersey. Beyond modernizing operations and driving profitability, she saw a glaring need for employee well-being. In 2021, she founded Construct Your Health, a wellness company targeted at the construction industry. Certified as an integrative nutrition health coach through the Institute for Integrative Nutrition, Jennifer also holds a 500-hour yoga teacher certification. In this episode, Jennifer shares her transition from corporate life to being an entrepreneur, following her father's footsteps, her approach to mental health and wellness, and the significance of nurturing personal passions outside of work for a balanced and fulfilling life.
In this episode, we explore:
- Jennifer's career progression from corporate employee to business owner
- Networking from an introverted perspective
- How to create a passion project like Construct Your Health
- Building a community for mental well-being
- Balancing professional life with roles as wife and mother
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