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#32: Knowing When to Quit: How to Recognize the Right Time to Let Go

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Manage episode 491749112 series 3610360
Content provided by Anna Doktor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Doktor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Recognize When Something Is No Longer Serving You. Overcome Feelings of Quilt or Fear. Get Ready to Move On.

The decision of knowing when to quit can often be challenging. Whether it's a job, a project, a personal goal, or an unhealthy habit understanding the right time to let go can be crucial in preventing burnout.

Is there a right time to quit? What happens next? How do you navigate the move?

In today’s episode, I share 3 moments when letting go is a must. I’ll share why quitting is important, what and when to quit, and how to understand the emotional hurdles that come with quitting and how to overcome feelings of guilt or fear.

So, tune in!

Links mentioned in this episode:

v Accelerate with Anna Community

v Own Your Week Workbook

v Anna’s Instagram

v 101 Coaching Session

If you enjoyed the episode, and haven’t done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 491749112 series 3610360
Content provided by Anna Doktor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Doktor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Recognize When Something Is No Longer Serving You. Overcome Feelings of Quilt or Fear. Get Ready to Move On.

The decision of knowing when to quit can often be challenging. Whether it's a job, a project, a personal goal, or an unhealthy habit understanding the right time to let go can be crucial in preventing burnout.

Is there a right time to quit? What happens next? How do you navigate the move?

In today’s episode, I share 3 moments when letting go is a must. I’ll share why quitting is important, what and when to quit, and how to understand the emotional hurdles that come with quitting and how to overcome feelings of guilt or fear.

So, tune in!

Links mentioned in this episode:

v Accelerate with Anna Community

v Own Your Week Workbook

v Anna’s Instagram

v 101 Coaching Session

If you enjoyed the episode, and haven’t done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!

  continue reading

32 episodes

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