Artwork

Content provided by Kaitlin Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Is Fear Holding you Back From Moving Forward in Your Life?

16:38
 
Share
 

Manage episode 489052026 series 3612367
Content provided by Kaitlin Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's episode, I open up about the kind of fear that keeps us stuck - the perfectionist, overthinking, control-seeking fear that tells us we’re not ready. I’ve been feeling it deeply around launching a group coaching program, even though I know it’s needed.

I share how I moved through that fear - not by pushing it away, but by surrendering. I talk about how fear often masks old beliefs about not being enough, and how taking just one small step can create momentum.

Sometimes surrender is the bravest action we can take - and sometimes the action comes after we’ve truly let go.

If fear has been holding you back, this episode is your reminder: you’re not alone, and you don’t have to have it all figured out. Just take the next step.

Here are the highlights:

Struggles with Fear in Coaching (2:19)

Surrendering to a Higher Power (6:31)

The Role of Beliefs in Fear (9:39)

Taking Micro Actions for Forward Motion (11:04)

Connect with Kaitlin:

Website

Instagram

LinkedIn

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 489052026 series 3612367
Content provided by Kaitlin Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this week's episode, I open up about the kind of fear that keeps us stuck - the perfectionist, overthinking, control-seeking fear that tells us we’re not ready. I’ve been feeling it deeply around launching a group coaching program, even though I know it’s needed.

I share how I moved through that fear - not by pushing it away, but by surrendering. I talk about how fear often masks old beliefs about not being enough, and how taking just one small step can create momentum.

Sometimes surrender is the bravest action we can take - and sometimes the action comes after we’ve truly let go.

If fear has been holding you back, this episode is your reminder: you’re not alone, and you don’t have to have it all figured out. Just take the next step.

Here are the highlights:

Struggles with Fear in Coaching (2:19)

Surrendering to a Higher Power (6:31)

The Role of Beliefs in Fear (9:39)

Taking Micro Actions for Forward Motion (11:04)

Connect with Kaitlin:

Website

Instagram

LinkedIn

  continue reading

33 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play