#10 – Reena Cholera – Introvert at the Top: Leading Without Shouting

The Whole Truth: Leadership Stories with Sarah Perugia

Reena Cholera didn’t set out to break barriers, but that’s exactly what she’s done. Over two decades in the pharmaceutical industry, she’s carved out a reputation not just as a sharp strategic thinker, but as the kind of leader who lifts everyone around her.

In this episode, Reena opens up about the real story behind the titles – the challenges, the mindset shifts, and the moments that defined her rise. From sales floors to senior leadership, she’s led with heart and conviction, becoming a powerful voice for inclusion, gender equity, and meaningful mentorship.

In this episode, we talk about:

(06:14) The internal struggle to feel confident

(08:28) From stage fright to inclusion advocate

(12:17) How introverts find real confidence

(15:20) Staying authentic while finding balance

(18:14) Work-life balance and the guilt no one talks about

(24:42) Leadership is about paying it forward

(26:04) Clarity, courage, and commitment in action

(31:31) How to face subconscious bias together

(34:33) The power of having the right guidance

Reena’s story is a testament to authentic, values-driven leadership, rooted in culture, family, and the courage to challenge the status quo. Her wisdom will resonate with anyone aspiring to lead with integrity, balance, and impact. Tune in to be inspired, empowered, and equipped with real strategies for your own leadership journey!

About the host

Sarah Perugia is an expert women-in-leadership coach and whole-person leadership transformation specialist, dedicated to empowering female leaders to thrive. With 20 years of experience, she partners with organisations across the globe to develop and retain top female talent, strengthen the female leadership pipeline, and promote gender equality in senior roles. Drawing on her background in acting, neuro-linguistic programming, and Positive Psychology, Sarah empowers leaders to advance their careers, build confidence, enhance performance, and ultimately flourish and thrive. Her offering includes one-on-one executive leadership coaching, group workshops, and bespoke programmes.

If you’d like to learn more about Sarah and her work with women in leadership, you can find out more here: https://www.sarahperugia.com/women-in-leadership/

In this show, we cover

Authentic Leadership, Inclusion, Women in Leadership, Mentorship, Personal Growth, Overcoming Perfectionism, Confidence

Listen on Apple Podcasts, Spotify, Amazon Music, and more!

Contact and Connect

Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarah-perugia-leadership-coaching/

Connect with Reena on LinkedIn: https://www.linkedin.com/in/reenacholera/