How to Reverse Memory Loss With Dr. Heather Sandison

Brain Fit with Robert Love

Many people mistakenly believe that Alzheimer’s is an inevitable part of aging, and this belief is one of the biggest barriers to early intervention and prevention. However, Alzheimer’s doesn’t have to be your destiny, and science is finally proving it.

Today's episode will challenge everything you thought you knew about Alzheimer’s. I’m Robert Love, and today I’m joined by the bestselling author of Reversing Alzheimer’s. She's a pioneering physician who has helped patients actually reverse cognitive decline in clinical trials.

Dr. Sandison explains how toxins, stress, and even sleep apnea contribute to memory loss and what you can do to fix it. From ketogenic diets and dual-task exercises to the most powerful supplements and brain detox tools, this conversation is filled with actionable science. We also dive into how mindset, purpose, and community impact long-term brain health.

If you’re serious about preventing Alzheimer’s or even reversing early symptoms, this is the episode you’ve been waiting for. Don’t just age–thrive.

Listen now and take the first step toward reversing brain aging with cutting-edge science and real-world strategies.

Podcast Sponsors:

-Book: Reversing Alzheimer's by Dr. Heather Sandison - https://shorturl.at/SLjCo

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“Sleep is profoundly impactful on brain health. And so you have to be aggressive, you have to be assertive, and you need to advocate for yourself in this regard, coz a lot of people will go to primary care providers and neurologists who will not mention this as a factor.”

~ Dr. Heather Sandison

In this Episode:

-What science says about Alzheimer's

-Clinical trial results: 74% improved cognition

-The six root causes of Alzheimer’s

-Simple tips to minimize the risk of Alzheimer's

-Ketogenic diet for brain healing

-Top supplements for memory & detox

-How stress and purpose affect aging

-Why deep sleep is brain therapy

-Sleep apnea’s link to Alzheimer’s

-Dr. Sandison’s recommended supplements

-How to prevent and reverse cognitive decline

Resources:

-Book: Reversing Alzheimer's by Dr. Heather Sandison - https://shorturl.at/SLjCo

-New Early Alzheimer’s Treatment Shows Improvement in Cognition: A Study by Dr. Heather Sandison - https://www.j-alz.com/content/new-early-alzheimers-treatment-shows-improvement-cognition

-Book: Sleep Drink Breathe by Dr. Michael Breus - https://shop.sleepdoctor.com/pages/sleep-drink-breathe?srsltid=AfmBOopscJWvh8bV2UZ8TBqHxzQTOEf6nH6CyUH8glQH-7UE7u614Hqy

Connect with Dr. Heather Sandison:

🌐Website - https://www.drheathersandison.com/

📷 Instagram - https://www.instagram.com/dr.heathersandison/

Connect with Robert Love:

🌐Website - https://roarlionsmane.net/

📷 Instagram - https://www.instagram.com/robertwblove/

TikTok - https://www.tiktok.com/discover/robert-love-lions-mane

▶️YouTube - https://www.youtube.com/@RobertWBLove

Disclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.