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Ep 14: How Overthinking & Perfectionism Are Holding You Back (And How to Let Go)
Manage episode 472240711 series 3620490
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I almost didn’t post this. Fitting, right? A whole episode about breaking free from perfectionism, learning to let go, and embracing spontaneity—and I sat on it for MONTHS because it isn't perfect. But here we are. ***Now mind you, I DO ramble a lot here, lol, so please give me grace!!***
In this episode, I talk about:
- High-functioning anxiety & the illusion of control
- Why overthinking is just fear in disguise
- How a spontaneous trip to Cabo forced me to loosen my grip
- Why decision paralysis keeps us stuck (and how to break free)
- The mindset shift that helps me focus on the best-case scenario instead of the worst
If you’ve ever second-guessed yourself into exhaustion, put off something because it wasn’t just right, or let overthinking talk you out of an experience—you need to hear this.
🎧 Listen now on YouTube, Spotify, Apple Podcasts & wherever you tune in.
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