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EP #26 - The Silent Struggle of New Fathers
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Let’s talk about something that doesn’t get enough attention — the mental health of new fathers.
Becoming a parent can be joyful, but for many dads, it also comes with stress, isolation, and even postnatal depression. In this episode, I’m opening up a much-needed conversation about the emotional challenges fathers face after the birth of a child.
We’ll explore what the research says, the red flags to look out for, and why emotional support and counseling matter — not just for moms, but for dads too. Because parenting is a shared journey, and both parents deserve to be seen, heard, and supported.
Whether you’re navigating the early days of fatherhood or supporting a partner who is, this episode is here to remind you: you’re not alone.
No stigma. No silence. Just honest talk, shared stories, and real support.
Don’t miss this one!
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