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Help, I'm Leaking! Why Your Pelvic Floor Physical Therapist is Better Than a Plumber
Manage episode 474755602 series 3625272
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"It's just part of aging" might be the biggest myth about leaking when you laugh, sneeze, or exercise. That unexpected wetness isn't your body betraying you - it's sending an SOS you can actually answer. In this candid conversation, Dr. Kerry Winge and Nathaniel dive into the taboo world of pelvic floor dysfunction, where "queefing," unexpected leaks, and the sensation something's falling out of place aren't just embarrassing moments but treatable conditions. You'll discover why stressed breathing sabotages your internal foundation, why men need pelvic floor therapy too, and why Kegels might actually worsen your symptoms if your muscles are already too tight. Stop planning your life around bathroom locations or avoiding activities you love - your plumbing system deserves better than just extra pads and compromise. This might be the maintenance upgrade you never knew was possible.
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