))
How to Fall in Love With Your Own Company | Self-Care Starts with Self-Love
Manage episode 479011321 series 3625579
Content provided by Ellen Broen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Broen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Learning how to embrace solitude as a form of radical self-care can transform your emotional well-being, creativity, and clarity. In this episode of the Contentment Creator Podcast, Ellen Broen shares a personal story of shifting from extroversion to intentional solitude and discovering the magic in quiet moments.
Whether you're an introverted entrepreneur, a creative needing white space, or a parent constantly pouring out energy, this episode invites you to see solitude as sanctuary, not exile. ✨
✅ Solitude for self-care
✅ Entrepreneur mental wellness
✅ Introvert recovery journey
✅ Quiet time mindset shift
✅ Emotional clarity in stillness
💬 You’ll learn:
Why silence often feels uncomfortable (and what that really reveals)
How solitude creates space for wisdom, groundedness, and self-connection
Practical micro-moments of quiet you can integrate today
How introverts and extroverts alike benefit from intentional stillness
Why solitude is especially vital for creatives, mothers, and sensitive leaders
💡 Tap into your inner peace. Let go of the need to fill every silence. Step into a deeper, richer connection with you.
📲 Subscribe for daily inspiration rooted in courage, contentment, and creativity.
👇Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
KEYWORDS:
Solitude for self-care
Introvert recovery
Entrepreneur mental wellness
Quiet time
Emotional clarity
Key Takeaways:
🔹 Solitude is a form of self-care, not loneliness – it reconnects you to your inner voice
🔹 Quiet time resets your nervous system, especially for creatives and parents who are constantly "on"
🔹 Introvert recovery is about reclaiming energy through rest, reflection, and slowing down
🔹 Micro-moments of stillness add up, like sitting in the car, walking without earbuds, or pausing before phone scrolls
🔹 Entrepreneur mental wellness starts with presence, not productivity
81 episodes
Share
