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How to Get Out of Survival Mode in Marriage | Reclaim Your Identity & Breathe Again
Manage episode 503956685 series 3625579
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Feeling like you're drowning in your own life? 💭 This episode of The Contentment Creator Podcast is your invitation to exhale. Join host Ellen Broen as she shares a raw, honest reflection on survival mode in marriage, what it means to rediscover yourself in partnership, and how to breathe again—body, mind, and soul.
Conscious Partnership Starter Kit
https://ellenbroencoaching.kit.com/4ebe129567
🎙️ Whether you're a creative entrepreneur, a burned-out mother, or someone questioning their identity inside a relationship, this is your reminder: you’re allowed to exhale.
Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
💡 You are not behind. You’re unfolding.
👇 Comment below: What permission do you need to give yourself in this season?
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#TheContentmentCreator #MarriageHealing #EmotionalExhaustion #RediscoverYourself #BurnoutRecovery
Key Takeaways
- 🌊 Emotional exhaustion in marriage is real — and it's not failure, it’s your body asking you to pause.
- 🧠 You can rediscover your identity without leaving your partner.
- 🌬️ Rest is not a reward—it’s your right. Stop clawing and start exhaling.
- 🖋️ Creative self-expression is a path to clarity. Journaling can be sacred.
💞 Marriage isn’t about losing yourself—it’s about evolving together.
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