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Step Into the Unknown and Thrive

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Manage episode 482229333 series 3634627
Content provided by Alicia Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

EP019: STEP INTO THE UNKNOWN AND THRIVE - Ruby Dee's Challenge to Embrace Discomfort

What if the very thing you fear most is the key to unlocking your greatest potential?

In this episode, Alicia Thomas explores Ruby Dee's powerful quote: "God make me so uncomfortable that I will do the very thing that I fear."

Episode Highlights:

  • Ruby Dee's legacy as an actress, poet, and activist who broke barriers (00:32)
  • Reframing fear as a force for transformation rather than an obstacle (01:41)
  • How 70% of people report their greatest accomplishments followed overcoming fear (02:52)
  • Shifting from "what if it goes wrong" to "what if it goes right" (04:15)
  • How fear and discomfort catalyzed major movements in Black history (05:17)
  • The courage of Mamie Till in having an open casket for Emmett Till (06:40)
  • Contemporary examples of standing up against corporate disrespect (07:54)
  • Ruby Dee's refusal to play stereotypical roles despite career challenges (10:21)
  • The power of asking questions: "You have not because you ask not" (11:37)

This Week's Challenge:

Create a fear journal listing your fears and challenge yourself to tackle one each month. Take your time working through them - as you conquer each fear, you'll build faith in yourself and your ability to take chances.

Equipment Featured:

This episode was recorded using the Shure MV7 Plus microphone - perfect for beginners as it plugs directly into your computer with no audio interface needed.

https://aliciatsays.link/mvplus

Connect With Us:

Website: www.aliciatsays.com

Instagram: https://www.instagram.com/aliciatsays/

Tip Jar: https://aliciatsays.link/tipjar

Support the Show:

If you enjoyed this episode, please leave a 5-star review and share with friends who might benefit from these conversations. There's always room for more at The Gumbo - it's hot and made with love!

New episodes released weekly.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 482229333 series 3634627
Content provided by Alicia Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

EP019: STEP INTO THE UNKNOWN AND THRIVE - Ruby Dee's Challenge to Embrace Discomfort

What if the very thing you fear most is the key to unlocking your greatest potential?

In this episode, Alicia Thomas explores Ruby Dee's powerful quote: "God make me so uncomfortable that I will do the very thing that I fear."

Episode Highlights:

  • Ruby Dee's legacy as an actress, poet, and activist who broke barriers (00:32)
  • Reframing fear as a force for transformation rather than an obstacle (01:41)
  • How 70% of people report their greatest accomplishments followed overcoming fear (02:52)
  • Shifting from "what if it goes wrong" to "what if it goes right" (04:15)
  • How fear and discomfort catalyzed major movements in Black history (05:17)
  • The courage of Mamie Till in having an open casket for Emmett Till (06:40)
  • Contemporary examples of standing up against corporate disrespect (07:54)
  • Ruby Dee's refusal to play stereotypical roles despite career challenges (10:21)
  • The power of asking questions: "You have not because you ask not" (11:37)

This Week's Challenge:

Create a fear journal listing your fears and challenge yourself to tackle one each month. Take your time working through them - as you conquer each fear, you'll build faith in yourself and your ability to take chances.

Equipment Featured:

This episode was recorded using the Shure MV7 Plus microphone - perfect for beginners as it plugs directly into your computer with no audio interface needed.

https://aliciatsays.link/mvplus

Connect With Us:

Website: www.aliciatsays.com

Instagram: https://www.instagram.com/aliciatsays/

Tip Jar: https://aliciatsays.link/tipjar

Support the Show:

If you enjoyed this episode, please leave a 5-star review and share with friends who might benefit from these conversations. There's always room for more at The Gumbo - it's hot and made with love!

New episodes released weekly.

  continue reading

20 episodes

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