))
#011 Mindful Monday - Gratitude Meditation
Manage episode 467109568 series 3637167
Content provided by Giselle Shardlow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giselle Shardlow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Start your week with mindfulness and gratitude. πΏβ¨
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you cultivate appreciation, presence, and inner peace. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and bring more gratitude into your day.
Take a deep breath, settle in, and letβs begin. π
π§π½ββοΈπ§ββοΈπ§πΏββοΈ Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, and educational resources to provide classroom teachers, school staff, coaches, and parents with the tools to bring yoga and mindfulness to children everywhere.
Connect with us: Instagram: https://www.instagram.com/kidsyogastories Website: https://www.kidsyogastories.com/ Shop: https://shop.kidsyogastories.com/
31 episodes
Share
