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#022 Mindful Monday - Embrace Uncertainty
Manage episode 476982933 series 3637167
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Embrace uncertainity in very uncertain times!
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you cultivate inner peace and embrace where you are at this moment. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and manage the wild ride that is our world right now.
Take a deep breath, settle in, and let’s begin. 💛
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