Is It Safe For You To Slow Down And Feel Again? W/Christine Ep 11 Mama Entrepreneurs Ignited podcast

Is It Safe for You to Slow Down and Feel Again? w/Christine Ep 11

23h ago 53:28

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In this enlightening conversation, Christine, a spiritual life mentor and shamanic practitioner, shares her transformative journey from personal trauma to helping others reconnect with their intuition and inner strength. She discusses the importance of nervous system regulation, energy healing, and subconscious reprogramming, particularly for mothers and entrepreneurs who often feel overwhelmed. Christine emphasizes the need for women to reclaim their power, trust their instincts, and cultivate a supportive environment for themselves and their children. In this conversation, Christine and Britt explore the deep-rooted beliefs that shape our lives, particularly for mothers. They discuss the impact of limiting beliefs on self-worth and relationships, the importance of self-love, and practical tools like EFT for shifting these beliefs. Christine emphasizes the concept of sovereignty, the power of embodiment, and the significance of reconnecting with oneself through breath and awareness. The conversation culminates in a heartfelt message for overwhelmed mothers, reminding them of their worth and the importance of self-compassion. Takeaways

Christine's journey began with a disconnection from her true self due to trauma.
She emphasizes the importance of nervous system regulation for emotional well-being.
Mothers often feel overwhelmed due to societal pressures and lack of support.
Reconnecting with intuition is crucial for mothers to guide their children.
Breathwork is a powerful tool for calming the nervous system.
Energy healing can help release trapped emotions and traumas.
Subconscious beliefs often stem from childhood experiences and family dynamics.
Christine encourages women to trust their instincts over external validation.
The universe responds to our state of being, not just our desires.
Empowerment comes from understanding and addressing our limiting beliefs. We can let go of limiting beliefs that no longer serve us.
Understanding the root of our beliefs can lead to healing.
Our subconscious mind amplifies our beliefs and experiences.
Energy work can help clear negative emotions and beliefs.
Self-love requires deep exploration beyond surface-level practices.
EFT is a practical tool for shifting limiting beliefs.
Sovereignty means recognizing our worth and taking time for ourselves.
Embodiment work helps us feel safe and authentic in our expression.
Breath is a powerful tool for managing overwhelm and stress.
Every mother deserves grace and love in her journey.

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Links mentioned in this episode:

To find Christine

Facebook: https://www.facebook.com/christine.forrester2/

Instagram: https://www.instagram.com/violetsangelichealing/

Tiktok: https://www.tiktok.com/@violetsangelichealing?_t=ZM-8toJQAE6gze&_r=1

Youtube: https://www.youtube.com/@violetsangelichealing7817

Website: www.violetsangelichealing.com

Follow Britt on Instagram: https://www.instagram.com/itsbritt_geleta/profilecard/?igsh=amduNHkwNm00c25o

11 episodes

Christine's journey began with a disconnection from her true self due to trauma.
She emphasizes the importance of nervous system regulation for emotional well-being.
Mothers often feel overwhelmed due to societal pressures and lack of support.
Reconnecting with intuition is crucial for mothers to guide their children.
Breathwork is a powerful tool for calming the nervous system.
Energy healing can help release trapped emotions and traumas.
Subconscious beliefs often stem from childhood experiences and family dynamics.
Christine encourages women to trust their instincts over external validation.
The universe responds to our state of being, not just our desires.
Empowerment comes from understanding and addressing our limiting beliefs. We can let go of limiting beliefs that no longer serve us.
Understanding the root of our beliefs can lead to healing.
Our subconscious mind amplifies our beliefs and experiences.
Energy work can help clear negative emotions and beliefs.
Self-love requires deep exploration beyond surface-level practices.
EFT is a practical tool for shifting limiting beliefs.
Sovereignty means recognizing our worth and taking time for ourselves.
Embodiment work helps us feel safe and authentic in our expression.
Breath is a powerful tool for managing overwhelm and stress.
Every mother deserves grace and love in her journey.