Why Your Detox Isn’t Working—And What to Do Instead

Designed Foundations

“What if your body can’t eliminate the toxins it already has? If your drainage system is backed up, the toxins have absolutely nowhere to go.”

Unlock the path to mastering the natural detoxification processes as our host Kelly Meehan explores the ins and outs of the body's drainage system!

Exhaustion, brain fog, and skin issues–among other symptoms–could be your body's way of signaling a clogged drainage system. Before reaching for detox protocols or supplements, it’s important to ensure that your natural processes are working optimally. Through asking the right questions, you’ll learn to assess your drainage funnel’s efficiency and take practical steps to optimize it.

“Supporting drainage is the first step before doing any detox or healing protocol.”

Picture your body's drainage system as a kitchen sink, where the colon serves as the primary exit for waste. Clear pathways are crucial to prevent toxin buildup. You’ll get actionable tips to promote healthy digestion.

Your liver and lymphatic health is also foundational in addressing issues like constipation and chronic inflammation. Steering clear of crutches like Miralax, one must uncover root causes and natural remedies such as bitter foods and castor oil packs, to name a couple, to aid liver function.

One thing’s clear: As in all areas of health and wellness, it’s best to look to natural means first when optimizing your body’s drainage system. Remember, you are designed for health. When you support your health the way God intended, you will be amazed at how much better you feel!

Key Topics:

• Understanding Your Body’s Drainage System (00:00)
• What is the Drainage Funnel? (04:54)
• Optimizing Liver and Lymphatic Health (11:03)
• The Power of Lymphatic Drainage (15:11)
• Boosting Brain Health Via the Glymphatic System (17:25)
• Supporting Your Health the Way God Intended (21:19)

Resources:

• Ready to start building a healthier, stronger foundation for your wellness? Grab my free guide filled with practical steps! Download it here: https://designedfamilywellness.com/designed-foundations-guide/
• Free Masterclass: Weekly Rhythms for the Radiant Woman: Learn how to create simple, sustainable rhythms that help you feel balanced and aligned. Sign up for free! Join here: https://designedfamilywellness.com/weekly-rhythms-masterclass/

Connect with us:

• Website: https://www.designedfamilywellness.com
• Instagram: https://www.instagram.com/designedfamilywellness/
• Contact: [email protected]

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Let’s uncover the answers, build stronger foundations, and create lasting wellness together.

This podcast/channel is for educational purposes only and is not medical advice. The information shared is not a substitute for professional medical care. Always consult your healthcare provider before making any changes to your health or wellness routine.