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Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
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The Courage to Feel: Why True Strength Lies in Vulnerability
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Breaking the Silence: Ethan Getchell's Journey Through Grief and Advocacy for Men's Mental Health
In this heartfelt episode of Suicide Zen Forgiveness, host Elaine Lindsay introduces Ethan Getchell, a 23-year-old clinical social work fellow specializing in men's mental health.
Ethan shares his personal tragedy of losing his brother Austin to suicide and how it transformed his career path from business to mental health counseling.
The episode discusses the importance of breaking the silence and stigma surrounding mental health, particularly for men, and explores Ethan's efforts including his published book, 'Things in My Pocket.'
Inspired by his experiences, Ethan emphasizes the need for emotional intelligence and vulnerability in addressing the mental health crisis among men.
00:00 Introduction and Mission Statement
01:20 Meet Our Guest: Ethan Getchell
02:55 Ethan's Journey and Mission
09:08 The Importance of Emotional Intelligence
12:51 Reflections on Masculinity and Vulnerability
27:49 Family Reflections and Technology's Impact
35:46 Creating a Supportive Community
43:07 Ethan's Book and Final Thoughts
50:17 Conclusion and Call to Action
šļøš #StepUp2Listen #SayTheirName #EndTheSilence
Ethan Getchell, LLMSW (He/Him)
Helping Men Overcome Depression | Therapist & Author | Speaker on Mental Health & Suicide Prevention
Bio:
Ethan is a therapist, writer, and speaker dedicated to reshaping the conversation around menās mental health.
As a post-graduate social work fellow at Michigan Medicine, he specializes in treating depression, anxiety, and trauma while advocating for healthier, more open communication among men.
Through his book āThings in My Pocketā, his Hey Man newsletter, and his daily LinkedIn posts, Ethan provides practical tools and insights to help men navigate emotions, relationships, and societal expectations.
Links:
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