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11: Real postpartum support: meal prep, child care, & recovery for busy moms with Alex Thomsen
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Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City!
In This Episode You'll Hear About:
- What postpartum doulas do beyond newborn care — including meal prep, housekeeping, and laundry for mom and baby
- How caring for older children fits into postpartum support and why it’s essential for many families
- Why postpartum care matters, even for second- or third-time moms
- The physical and emotional benefits of having practical help during the postpartum period
- How Alex customizes her services to meet each family’s unique needs
- What moms can expect when they bring postpartum support into their home
Links & Resources For This Episode:
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