3: Cash-based Pelvic Floor Physical Therapy and Pregnancy, Birth, & Postpartum with Dr. Isabella Burchett
Manage episode 469279492 series 3643591
Welcome to Jacksonville Healthcast – your guide to
wellness and vibrant living in the River City! I’m Dr. Delilah, and each week,
we’ll explore topics in health, strength, and longevity. Together, we’ll hear
from experts, share real stories, and pick up practical tips to help you feel
your best. Whether you want to boost your energy, build strength, or find
lasting ways to care for your body and mind, this podcast is here to support
you on your journey. Let’s dive in!
In This Episode You'll Hear About:
- Pelvic floor dysfunction in athletes
- How to tell if your pelvic floor is weak or tight
- Why preparing for birth is so important
- How pelvic floor physical therapy can prepare you for labor
- What a realistic timeline for postpartum recovery looks like
- How soon to see a pelvic floor physical therapist after giving birth
Links & Resources For This Episode:
- Samson YouTube
- Samson FB
- Samson IG
- Samson Strength & Performance PT - Performance Physical Therapy in Jacksonville, FL.
7 episodes