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Shifting to Single - Navigating Divorce with Children
Manage episode 468592899 series 3644024
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In this conversation, I speak with Dr. Zoe Shaw about the complexities of navigating divorce and co-parenting, particularly focusing on the challenges faced by Black women over 50. We discuss the importance of viewing co-parenting as a business transaction, the social stigmas surrounding single motherhood, and the necessity of self-care during and after divorce. She emphasizes the significance of communication with children about divorce, the process of grieving, and the empowerment that comes from embracing change. We conclude with encouragement for women to pursue new beginnings and prioritize their well-being.
You can find Dr. Zoe at drzoeshaw.com, on Instagram @drzoeshaw or on her podcast, Stronger In Difficult Places.
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