))
142. How to Break Up with Procrastination - Martine Severin
Manage episode 485686298 series 3644863
Content provided by Martine Severin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martine Severin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve ever needed to get your bum into gear but couldn’t find motivation, this episode is for you. In this mini-episode, I share my personal toolkit for getting things done. Listen in for the tools and leave knowing that next time your brain tries to lure you with procrastination, you’ll be able to resist temptation.
Chapters
00:00 The Struggle with Procrastination
02:44 Understanding the Cognitive Behavioral Triangle
04:08 The Power of Accountability
06:46 Finding the Right Accountability Partner
07:44 Creative Accountability Techniques
09:33 Tools for Enhanced Focus and Productivity
Resources Mentioned:
The platform that connects you with work partners worldwide: Focusmate
Pomodoro timer app/website for task management: Pomofocus
My favorite work with me videos: Celine and why not work with Marie Forleo
Support the ShowWebsite: Martine Severin
Follow on Instagram: @martineseverin | @thisishowwecreate
Subscribe to the Newsletter: Martine's Substack
This podcast episode is produced and written by Martine Severin and edited by Daniel Espinosa.
144 episodes
Share
