The Fear of Being Seen Isn’t Yours—It’s Inherited
Manage episode 489696308 series 3646459
Ever felt like being visible meant being vulnerable? Like stepping into your power might also mean stepping into judgment, shame, or exile?
In this episode of All Eyes on Her, Trish uncovers the generational roots of why women have been conditioned to shrink—literally and metaphorically. From Patriarchy Stress Disorder to perfectionism, people-pleasing, and that invisible pressure to “look the part,” we explore how fear of being seen gets wired into our nervous systems—and how you can break the cycle.
You’ll hear:
- Why your fear of taking up space isn’t a personal flaw—it’s inherited survival programming
- How style can be a portal to reclaiming visibility and voice
- The real reason your closet doesn’t feel like you anymore
- What it means to dress like the woman you’re becoming—not the one you’ve been taught to be
This is for the woman who’s ready to stop blending in, stop asking for permission, and start showing up in full color.
Because your confidence doesn’t come from looking “right”—
It comes from remembering who you are.
3 episodes